one itch he couldnt tolerateneeded to scratchviciously

                                                          Tolkien

he managed to read The Hobbit but nothing could compel him to go furthur down that Hobbithole nyuk nyuk nyck maybe The Three Stooges

Tolkien

cellar door the most beautiful word in the English language

                                                              Please

the phonaesthetic itch that presents is to keep his ears open eyes peeled find better candidates – not that any single word would be the most beautiful whos the most beautiful woman in the world – but he preferred options and steadfastly pursues them

   smell smoke

                 a snatch of dialogue from the Irish monster film Grabbers

arrested him

beside him his trusty clipboard red mediumpoint Bic pen

                                                             scribbled

happenstance no coincidence 

he was alert wired

                        itchy

2043,  Sunday – St Paddys Day,  17  3. 24

1145,  2sday,  19  3. 24

Grabbers  https://www.youtube.com/watch?v=uC4GlNAD5ZA

Saint Paddys Day

                   partied too hardy Guinness Redbreast

since Guinness is so rich he ampedup explored copious whiskey beginning with three fingers of Twentyone Year Old then unknown fingers of Twelve

recovering Monday it brightblue penetratingly sunlit creased  in a mindful stupor

                                                                                          Things He No Longer Does 

a listNAH

STOP

       inevitably it would become a list  verbage tossed away

   the list

he no longer ate breakfast misses steelcut oatmeal multigrain waffles blueberry pancakes CheeriosGrapenuts with Whole Milk

             no longer ate lunch crunchy peanutbutter honey on wheat ham on rye sardines onions on pumpernickel

only ate dinner

                not as radical as it sounds

maybe when he first began

but been doing it since Ninetynine   Last Century

practise makes if not perfect

                               well practised

he didnt think of food

thought fuelthought expenditure

                                   if the tank isnt substantially calorically ticked down

no reason in Hell to dump in an abundance of calories

he crapped once a day

an event that pleased him

nutrition ought to exit  pleasurably   as it entered

   revealed

               he scratched his threeweek beard trim it down nextweek he was mindfull thoughtfull of the time he had on his hands interrupted only by three long weekly telephone calls interrupted once a weekten days fivesix hours by a cohort  was buoyant on long daily walkreads

   YAH

          he lavishes himself generously

   

1155,  Monday,  18  3. 24

1038,  2sday,  19  3. 24

Rodrigo Rodriquez  Come Back  https://www.youtube.com/watch?v=GSZaqwzgwqU